DO YOU KNOW THE POWERFUL BENEFITS OF MULETHI ?

DO YOU KNOW THE POWERFUL BENEFITS OF MULETHI ?

By Aiswarya

Some herbs from our grandmother’s trove are so precious that still they are used in every day home remedies.

  On such herb is mulethi  or liocrice. As per Ayurveda, this medicinal herb has numerous health benefits and thus, is of great value in naturally treating sore  throat, chest congestion, strengthening of bones and muscles, kidney problems and many more.

Let’s have a look into the powerful benefits of mulethi

1: KEEPS THE RESPIRATORY TRACT HEALTHY

Chewing Mulethi sticks is an age-old remedy for a sore throat. Due to its expectorant and bronchodilator properties, it can cure cough, bronchitis and also reduce the effects of chorionic asthma.

2: ANTI-ULCER ACTIVITY

Mulethi has anti-inflammatory effects and anti-ulcer properties. It decreases the inflammation of stomach linings, intestine and mouth. The compound carbrnoneolone synthesized from glycyrrhizin plays a key role in healing mouth and gastric ulcers along with reducing gastric secretions and promoting the development of intestinal mucus lining.

  3: CURES SKIN AILMENTS

Mulethi is an emollient that helps maintain healthy glowing skin. All you need to do is to add mulethi power to milk or rose water, depending on your skin type. This will help combat de – pigmentation and further soothe skin rashes or itchiness.

4: LIVER PROTECTION

Mulethi is one of our “daadike nuskha” to treat jaundice. Due to its antioxidant property, it prevents your liver from the action of free radicals and toxic materials.

5: EASES MENOPAUSAL SYMPTOMS

This herb contains phytoestrogen compounds which help correct hormonal imbalance in the body to ease menopausal symptoms like hot flashes, insomnia, sweating, depression and mood swings.

6: BOOSTS HEART HEALTH

According to research, mulethi helps in controlling cholesterol levels by increasing the body’s how of bile and also reducing high cholesterol levels.

Mulethi has promising so many benefits. But more research is needed to understand it’s full effects in humans.

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